soup

Ingredients: 2 tbsp Coconut Oil 1 Yellow Onion (chopped) 6 stalks Celery (chopped) 3 Garlic (cloves, minced) 4 cups Water 1 tsp Sea Salt 1/2 tsp Black Pepper 3 cups Asparagus (woody ends snapped off) 1/2 cup Hemp Seeds 4 cups Baby Spinach Directions: 1. Heat coconut oil in a…