Pumpkin Banana Pancakes

Ingredients:

  • 1/2 cup pumpkin puree
  • 1 banana mashed
  • 3 eggs
  • 2 tablespoons of coconut milk
  • 1 tbsp honey
  • 1 tsp vanilla
  • 1/4 cup coconut flour
  • 1 tsp pumpkin pie spice or cinnamon
  • 1/2 tsp baking soda
  • 1/2 tsp Himalayan sea salt

Instructions:

  1. In a large bowl, whisk together the pumpkin puree, mashed banana, eggs, milk, honey, and vanilla. Gently whisk in the flour, cinnamon, salt, and baking soda until smooth. Do not over-mix.
  2. Heat a griddle or skillet to medium heat.
  3. Coat pan with coconut oil and pour about 1/4 cup of batter onto the skillet.
  4. Cook for about 2 minutes or until bubbles form and the edges are dry and then flip.
  5. Cook for another 2-3 minutes on the other side until lightly browned.
  6. Repeat with remaining batter.  This will make 3-4 servings. Top with organic syrup, honey, or peanut butter!

 

Prep Time: 5 minutes                                                            Cook Time: 10+ minutes